It seems food is the theme of the blog this week, and if you haven't already then check out my last post about my visit to Steak, where I tried Steak on Stones.

This week's Happier and Healthier blog post is another recipe, as I do love trying my hand at being a chef, and having people over gives the perfect excuse to don the chef hat once again. And another opportunity to post about a delicious meal.


What you will need:

• Olive Oil
• 1 Onion
• Tablespoon of Paprika
• Paella or Risotto Rice
• Can of Chopped Tomatoes
• 900ml of Chicken Stock
• 400g of Frozen Seafood Mix
• 1 Lemon

• Chop up your onion into small chunks, and begin to fry this in a frying pan with olive oil. 
• Add a table spoon of paprika to the onions and stir for 1 minute once the onions are browned.
• Add 300g of rice to the pan and leave for another minute. 
• Pop in the can of chopped tomatos, along with the chicken stock. 
• Leave for 15-20 minutes and stir occasionally to avoid it sticking to the bottom of the pan. Cover the pan while it cooks away.
• Stir in the bag of frozen sea mix, and leave for 5 more minutes. 
• Before serving up, squeeze half a lemon into the pan. And cut up the other half as a garnish for the finished dish. 
• Serve it up and enjoy!

A very quick and very simple recipe - it only takes 10 mins for prep, and 30 mins to cook, so easy for those with a busy schedule.